최신 버전:
2.2.11 설치 하는 안전
2.2.11 설치 하는 안전
Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals.
- Named "Top Fitness App" for 10 years straight
- 99% approval rating on over 1 billion completed workouts
Become the best version of you with:
- Home workout routines for all fitness levels (senior, limited mobility, beginner, intermediate, advanced)
- Get up to 2x faster results by following a complete fitness plan
- Download videos for offline viewing
- Cast your workouts to your TV using your Chromecast or Roku device
- Search to find your perfect workout from 3 – 60 minutes
- Modifications to help you customize the workout for your specific needs
- Save your favorite routines for easy access later
- Exercise with dumbbells or no equipment
Discover new workouts added each week:
- Fat Burning
- HIIT & Tabata
- Muscle Building
- Cardio
- Strength Training
- Low Impact
- Kickboxing and MMA
- Kettlebell
- Flexibility and Yoga
Featured on CBS, ABC, BBC, National Institute of Health, Women's Health, and more.
Get faster results by following one of our proven Complete Workout Plans and Programs:
- Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts.
- Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month mixing HIIT, cardio, weight training, calisthenics, martial arts, power yoga.
- Muscle Building: An easy to follow home bodybuilding calendar focused on resistance training.
- 30 Day Ab Challenge: Blast each abdominal muscle group to reveal defined abs.
- And more!
개요
HASfit Home Workout Routines 범주 홈 및 취미 HASFit개발한에서 프리웨어 소프트웨어입니다.
HASfit Home Workout Routines의 최신 버전은 2025-04-26에 발표 된 2.2.11. 처음 2024-04-09에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 HASfit Home Workout Routines: Android.
HASfit Home Workout Routines 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
30 Day Fitness - Home Workout
Ready for the 30 Day Fitness Challenge? Start your training today to see tangible results and improve your fitness level.
30 Day Fitness Challenges - Ab
An ultimate Workout App with 12 different Work Out Exercises. The app includes a Stopwatch and Timer for individual use. It caters to users of all ages and fitness levels, suitable for both women and men, including gym exercise challenges.
30 Day Upper Body Challenge
Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place.
5 Minute Ab Workouts
5 Minute Abs workouts are a convenient solution for those looking to incorporate quick daily exercises into their routine aimed at achieving a flat stomach, a strong core, and defined six-pack abs.
7 Minute Abs & Core Workouts
Just 7 minutes a day! Short and effective guided abs and belly workout. Get a flatter stomach in weeks! 7M Ab Workout 💪 7 Minute Abs & Core Workouts 💦💦 is a free workout and fitness app that offers abdominal exercises in a convenient …
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"Not enough time" is no longer a valid excuse when it comes to fitness. The 7 Minute Workout app offers a high-intensity training program that aims to kickstart fat burning in a short duration.최신 리뷰
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