HASfit Home Workout Routines 2.2.01

HASfit Home Workout Routines 2.2.01

HASFit – Freeware – Android
4783
最新版本
2.2.01
安全安裝
image/svg+xml EXCELLENT User Rating

Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals.

  • Named "Top Fitness App" for 10 years straight
  • 99% approval rating on over 1 billion completed workouts

Become the best version of you with:

  • Home workout routines for all fitness levels (senior, limited mobility, beginner, intermediate, advanced)
  • Get up to 2x faster results by following a complete fitness plan
  • Download videos for offline viewing
  • Cast your workouts to your TV using your Chromecast or Roku device
  • Search to find your perfect workout from 3 – 60 minutes
  • Modifications to help you customize the workout for your specific needs
  • Save your favorite routines for easy access later
  • Exercise with dumbbells or no equipment

Discover new workouts added each week:

  • Fat Burning
  • HIIT & Tabata
  • Muscle Building
  • Cardio
  • Strength Training
  • Low Impact
  • Kickboxing and MMA
  • Kettlebell
  • Flexibility and Yoga

Featured on CBS, ABC, BBC, National Institute of Health, Women's Health, and more.

Get faster results by following one of our proven Complete Workout Plans and Programs:

  • Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts.
  • Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month mixing HIIT, cardio, weight training, calisthenics, martial arts, power yoga.
  • Muscle Building: An easy to follow home bodybuilding calendar focused on resistance training.
  • 30 Day Ab Challenge: Blast each abdominal muscle group to reveal defined abs.
  • And more!

概述

HASfit Home Workout Routines 是在由HASFit開發類別 Home & Hobby Freeware 軟體。

最新版本是 HASfit Home Workout Routines 的 2.2.01 2024/12/28 上釋放。 它最初被添加到我們的資料庫 2024/04/09 上。

HASfit Home Workout Routines 在下列作業系統上運行: Android。

使用者 HASfit Home Workout Routines 5 個 5 星的評分,給了它。

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